Shake and Bake
Workouts
Wednesday 7/28/21 @ 5:37 PM
226kj
73rpm
38%
15mph
Monday 7/18/22 @ 10:6 PM
✅
385kj
94rpm
40%
19mph
Tuesday 3/15/22 @ 10:17 PM
108kj
82rpm
36%
15mph
Thursday 12/16/21 @ 9:28 PM
✅
183kj
88rpm
43%
19mph
Friday 8/27/21 @ 7:50 PM
213kj
77rpm
35%
15mph
Monday 11/9/20 @ 10:42 PM
✅
303kj
87rpm
38%
17mph
Saturday 2/27/21 @ 4:9 PM
237kj
71rpm
39%
15mph
Sunday 2/21/21 @ 2:26 PM
✅
419kj
79rpm
47%
19mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
Thursday 1/28/21 @ 10:12 PM
✅
468kj
83rpm
42%
18mph
Wednesday 8/22/18 @ 11:20 AM
67kj
73rpm
31%
12mph
Friday 1/1/21 @ 3:32 PM
✅
140kj
86rpm
39%
17mph
Sunday 12/20/20 @ 2:27 PM
308kj
64rpm
43%
15mph
Sunday 12/20/20 @ 2:26 PM
✅
511kj
78rpm
46%
19mph
Sunday 11/22/20 @ 2:29 PM
226kj
65rpm
42%
15mph
Sunday 11/22/20 @ 2:23 PM
✅
405kj
75rpm
48%
19mph
Saturday 5/16/20 @ 7:32 PM
120kj
65rpm
38%
13mph
Saturday 5/16/20 @ 1:54 PM
✅
242kj
76rpm
46%
18mph
Workouts
226
kj
Wednesday 7/28/21
108
kj
Tuesday 3/15/22
213
kj
Friday 8/27/21
237
kj
Saturday 2/27/21
317
kj
Sunday 11/17/19
67
kj
Wednesday 8/22/18
308
kj
Sunday 12/20/20
226
kj
Sunday 11/22/20
120
kj
Saturday 5/16/20