Shake and Bake
Workouts
Thursday 1/20/22 @ 3:0 AM
✅
452kj
82rpm
46%
19mph
Wednesday 1/19/22 @ 2:21 PM
405kj
97rpm
39%
19mph
Thursday 7/22/21 @ 7:49 PM
✅
437kj
83rpm
45%
19mph
Wednesday 11/17/21 @ 4:41 PM
389kj
89rpm
41%
18mph
Saturday 3/6/21 @ 5:34 PM
✅
864kj
82rpm
46%
19mph
Saturday 3/6/21 @ 2:35 PM
785kj
85rpm
43%
19mph
Saturday 2/20/21 @ 5:9 PM
✅
585kj
76rpm
47%
19mph
Saturday 2/20/21 @ 6:4 PM
554kj
84rpm
44%
19mph
Friday 2/19/21 @ 12:36 AM
✅
372kj
76rpm
45%
18mph
Thursday 2/18/21 @ 4:11 PM
365kj
88rpm
41%
18mph
Monday 1/18/21 @ 6:13 PM
✅
413kj
81rpm
46%
19mph
Monday 1/18/21 @ 12:58 PM
376kj
86rpm
42%
18mph
Thursday 11/12/20 @ 10:33 PM
✅
339kj
70rpm
57%
21mph
Sunday 11/15/20 @ 6:1 PM
233kj
76rpm
45%
18mph
Sunday 9/13/20 @ 5:39 PM
✅
261kj
78rpm
46%
19mph
Sunday 9/27/20 @ 5:33 PM
200kj
77rpm
42%
17mph
Monday 7/13/20 @ 10:58 PM
✅
238kj
77rpm
45%
18mph
Thursday 4/30/20 @ 4:0 PM
205kj
80rpm
40%
16mph
Thursday 7/2/20 @ 2:33 AM
✅
261kj
81rpm
45%
19mph
Tuesday 6/30/20 @ 2:3 PM
144kj
76rpm
38%
15mph
Workouts
389
kj
Wednesday 11/17/21
785
kj
Saturday 3/6/21
365
kj
Thursday 2/18/21
376
kj
Monday 1/18/21
233
kj
Sunday 11/15/20
144
kj
Tuesday 6/30/20