Shake and Bake
Workouts
Tuesday 4/30/24 @ 5:4 PM
187kj
78rpm
40%
16mph
Saturday 10/19/19 @ 3:19 PM
✅
343kj
55rpm
69%
21mph
Friday 5/5/23 @ 6:41 AM
107kj
73rpm
39%
15mph
Sunday 1/29/23 @ 3:26 PM
✅
258kj
60rpm
64%
21mph
Saturday 7/9/22 @ 8:7 AM
78kj
73rpm
39%
15mph
Friday 7/29/22 @ 11:56 AM
✅
126kj
66rpm
51%
18mph
Monday 10/4/21 @ 6:53 AM
124kj
76rpm
40%
16mph
Saturday 3/26/22 @ 3:20 PM
✅
211kj
62rpm
59%
20mph
Thursday 10/14/21 @ 6:40 AM
88kj
69rpm
37%
14mph
Monday 9/13/21 @ 1:0 PM
✅
115kj
59rpm
46%
15mph
Wednesday 6/2/21 @ 6:22 AM
175kj
73rpm
40%
15mph
Sunday 6/6/21 @ 2:19 PM
✅
184kj
51rpm
52%
15mph
Monday 12/7/20 @ 7:42 AM
92kj
73rpm
37%
14mph
Thursday 11/26/20 @ 2:12 PM
✅
189kj
44rpm
72%
19mph
Saturday 3/21/20 @ 12:31 PM
162kj
78rpm
37%
15mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
Sunday 3/1/20 @ 5:29 PM
241kj
71rpm
39%
15mph
Friday 2/28/20 @ 10:54 PM
✅
603kj
56rpm
69%
22mph
Tuesday 1/21/20 @ 12:33 PM
88kj
78rpm
39%
16mph
Thursday 12/26/19 @ 4:17 PM
✅
141kj
64rpm
58%
19mph