Shake and Bake
Workouts
Tuesday 12/7/21 @ 7:52 AM
116kj
75rpm
39%
15mph
Wednesday 12/6/23 @ 6:28 PM
✅
165kj
81rpm
46%
18mph
Wednesday 9/20/23 @ 5:52 AM
110kj
78rpm
37%
15mph
Thursday 9/21/23 @ 3:19 PM
✅
170kj
80rpm
48%
19mph
Tuesday 4/11/23 @ 6:59 AM
117kj
77rpm
38%
16mph
Tuesday 3/21/23 @ 6:30 PM
✅
193kj
76rpm
50%
19mph
Friday 1/27/23 @ 7:24 AM
158kj
81rpm
36%
15mph
Sunday 4/24/22 @ 12:46 PM
✅
217kj
78rpm
43%
17mph
Monday 1/2/23 @ 8:5 AM
182kj
72rpm
42%
16mph
Friday 7/3/20 @ 4:5 PM
✅
255kj
74rpm
48%
19mph
Tuesday 1/4/22 @ 9:10 AM
89kj
77rpm
39%
15mph
Thursday 6/3/21 @ 1:24 PM
✅
151kj
83rpm
47%
20mph
Monday 4/5/21 @ 2:18 PM
65kj
84rpm
28%
12mph
Monday 9/14/20 @ 12:17 AM
✅
180kj
90rpm
42%
19mph
Saturday 5/23/20 @ 1:58 PM
187kj
77rpm
41%
16mph
Saturday 5/23/20 @ 1:56 PM
✅
325kj
85rpm
47%
21mph
Wednesday 5/13/20 @ 6:6 AM
160kj
72rpm
39%
15mph
Tuesday 5/12/20 @ 12:57 PM
✅
306kj
77rpm
49%
20mph
Saturday 12/14/19 @ 12:43 PM
169kj
77rpm
38%
15mph
Friday 12/6/19 @ 5:53 PM
✅
241kj
78rpm
44%
18mph
Workouts
187
kj
Saturday 5/23/20
160
kj
Wednesday 5/13/20