Shake and Bake
Workouts
Saturday 10/28/23 @ 10:55 AM
731kj
73rpm
42%
16mph
Sunday 12/10/23 @ 6:13 PM
✅
1180kj
82rpm
47%
20mph
Friday 4/1/22 @ 2:14 PM
451kj
74rpm
41%
16mph
Friday 9/29/23 @ 3:12 PM
✅
789kj
86rpm
47%
20mph
Friday 1/27/23 @ 12:43 PM
167kj
78rpm
37%
16mph
Monday 12/12/22 @ 7:9 PM
✅
280kj
82rpm
45%
19mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 2:15 PM
✅
455kj
86rpm
45%
20mph
Friday 8/13/21 @ 2:17 PM
363kj
78rpm
43%
18mph
Thursday 8/12/21 @ 2:53 PM
✅
433kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 10:27 AM
384kj
79rpm
44%
18mph
Monday 2/1/21 @ 3:20 PM
✅
443kj
83rpm
45%
19mph
Tuesday 9/10/19 @ 9:45 AM
322kj
85rpm
40%
17mph
Wednesday 9/11/19 @ 1:59 PM
✅
464kj
89rpm
44%
20mph
Wednesday 1/29/20 @ 11:16 AM
209kj
79rpm
42%
17mph
Monday 2/3/20 @ 3:57 PM
✅
294kj
88rpm
44%
20mph
Wednesday 7/17/19 @ 9:58 AM
340kj
84rpm
40%
17mph
Tuesday 7/16/19 @ 1:50 PM
✅
409kj
84rpm
42%
18mph
Sunday 7/15/18 @ 10:34 AM
184kj
74rpm
42%
16mph
Friday 2/16/18 @ 7:29 PM
✅
293kj
83rpm
46%
20mph
Workouts
731
kj
Saturday 10/28/23
451
kj
Friday 4/1/22
167
kj
Friday 1/27/23
322
kj
Tuesday 9/10/19
209
kj
Wednesday 1/29/20