Shake and Bake
Workouts
Sunday 1/21/24 @ 3:2 PM
283kj
82rpm
39%
16mph
Thursday 1/23/20 @ 10:0 AM
✅
362kj
87rpm
41%
18mph
Wednesday 10/13/21 @ 7:45 PM
322kj
77rpm
40%
16mph
Wednesday 10/13/21 @ 9:8 AM
✅
370kj
82rpm
42%
18mph
Saturday 11/28/20 @ 1:35 PM
488kj
79rpm
44%
18mph
Sunday 11/29/20 @ 6:59 PM
✅
536kj
89rpm
42%
19mph
Sunday 7/26/20 @ 11:15 AM
479kj
75rpm
45%
18mph
Saturday 2/8/20 @ 5:39 PM
✅
514kj
89rpm
41%
19mph
Saturday 9/14/19 @ 11:27 AM
199kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 10:19 AM
✅
234kj
92rpm
39%
18mph
Tuesday 6/23/20 @ 10:22 AM
200kj
81rpm
40%
17mph
Thursday 10/29/20 @ 9:8 AM
✅
233kj
87rpm
41%
18mph
Saturday 3/21/20 @ 9:57 AM
484kj
79rpm
43%
18mph
Saturday 3/14/20 @ 4:37 PM
✅
549kj
90rpm
42%
19mph
Friday 6/28/19 @ 5:18 PM
218kj
82rpm
42%
17mph
Tuesday 11/19/19 @ 10:9 AM
✅
248kj
89rpm
41%
18mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Saturday 11/2/19 @ 9:55 AM
✅
489kj
83rpm
43%
18mph
Friday 9/6/19 @ 10:1 AM
501kj
82rpm
43%
18mph
Saturday 9/7/19 @ 5:0 PM
✅
505kj
93rpm
39%
18mph
Workouts
283
kj
Sunday 1/21/24
322
kj
Wednesday 10/13/21
488
kj
Saturday 11/28/20
479
kj
Sunday 7/26/20
199
kj
Saturday 9/14/19
200
kj
Tuesday 6/23/20
218
kj
Friday 6/28/19
431
kj
Friday 6/21/19