Shake and Bake
Workouts
Wednesday 1/1/20 @ 8:58 PM
✅
223kj
85rpm
40%
17mph
Wednesday 1/1/20 @ 5:23 PM
136kj
86rpm
33%
14mph
Sunday 8/16/20 @ 10:17 AM
✅
378kj
79rpm
44%
18mph
Friday 11/20/20 @ 5:9 PM
232kj
76rpm
37%
15mph
Friday 8/13/21 @ 2:17 PM
✅
363kj
78rpm
43%
18mph
Monday 6/7/21 @ 10:12 AM
212kj
77rpm
34%
14mph
Friday 5/7/21 @ 12:18 PM
✅
608kj
76rpm
45%
18mph
Sunday 5/9/21 @ 11:2 AM
348kj
74rpm
37%
15mph
Thursday 2/25/21 @ 10:29 AM
✅
212kj
82rpm
40%
17mph
Sunday 2/28/21 @ 12:57 PM
125kj
69rpm
35%
13mph
Tuesday 9/10/19 @ 9:45 AM
✅
322kj
85rpm
40%
17mph
Monday 9/14/20 @ 3:49 PM
205kj
86rpm
32%
14mph
Tuesday 3/3/20 @ 9:49 PM
✅
135kj
80rpm
35%
14mph
Thursday 4/9/20 @ 1:26 PM
123kj
74rpm
35%
14mph
Wednesday 7/17/19 @ 9:58 AM
✅
340kj
84rpm
40%
17mph
Friday 7/19/19 @ 2:40 PM
169kj
82rpm
27%
12mph
Monday 1/14/19 @ 6:19 PM
✅
357kj
79rpm
45%
18mph
Tuesday 1/15/19 @ 9:31 AM
216kj
76rpm
36%
14mph
Sunday 7/15/18 @ 10:34 AM
✅
184kj
74rpm
42%
16mph
Friday 2/16/18 @ 10:54 AM
168kj
67rpm
43%
16mph
Workouts
348
kj
Sunday 5/9/21
125
kj
Sunday 2/28/21
205
kj
Monday 9/14/20