Shake and Bake
Workouts
Saturday 11/28/20 @ 1:35 PM
488kj
79rpm
44%
18mph
Tuesday 12/1/20 @ 1:40 AM
✅
534kj
82rpm
44%
19mph
Saturday 2/27/21 @ 1:22 PM
495kj
82rpm
42%
18mph
Tuesday 12/15/20 @ 2:7 AM
✅
553kj
80rpm
46%
19mph
Saturday 2/6/21 @ 9:47 AM
616kj
78rpm
45%
18mph
Sunday 4/28/19 @ 12:7 AM
✅
703kj
82rpm
46%
19mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Friday 6/19/20 @ 9:15 AM
741kj
75rpm
46%
18mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007kj
80rpm
50%
21mph
Sunday 5/31/20 @ 11:15 AM
219kj
80rpm
42%
17mph
Monday 6/1/20 @ 1:45 AM
✅
310kj
84rpm
47%
20mph
Saturday 2/2/19 @ 2:17 PM
56kj
94rpm
33%
16mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Friday 2/7/20 @ 5:2 PM
451kj
79rpm
43%
18mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Friday 6/28/19 @ 5:18 PM
218kj
82rpm
42%
17mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Thursday 2/28/19 @ 10:54 AM
338kj
77rpm
43%
18mph
Wednesday 3/6/19 @ 2:8 AM
✅
434kj
81rpm
47%
20mph
Workouts
488
kj
Saturday 11/28/20
616
kj
Saturday 2/6/21
431
kj
Friday 6/21/19
741
kj
Friday 6/19/20
219
kj
Sunday 5/31/20
451
kj
Friday 2/7/20
218
kj
Friday 6/28/19