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Shake and Bake
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Monday 1/29/24 @ 1:30 PM
179
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 6/4/21 @ 10:44 AM
✅
181
kj
87
rpm
36
%
16
mph
Wednesday 6/28/23 @ 12:33 PM
248
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 8:9 AM
✅
297
kj
87
rpm
37
%
17
mph
Thursday 9/30/21 @ 4:15 PM
✅
470
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/3/21 @ 10:20 AM
367
kj
84
rpm
37
%
16
mph
Friday 2/24/23 @ 1:0 PM
186
kj
76
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 9:55 AM
✅
200
kj
86
rpm
38
%
17
mph
Saturday 10/30/21 @ 10:22 AM
✅
329
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/6/22 @ 7:53 AM
252
kj
79
rpm
38
%
16
mph
Tuesday 5/10/22 @ 3:6 PM
253
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/9/19 @ 3:1 PM
✅
279
kj
93
rpm
35
%
16
mph
Tuesday 8/6/19 @ 9:32 AM
✅
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 8:8 AM
291
kj
84
rpm
38
%
17
mph
Thursday 9/17/20 @ 9:56 AM
✅
349
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 8:9 AM
299
kj
85
rpm
39
%
17
mph
Saturday 4/18/20 @ 10:28 AM
✅
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 9:12 AM
294
kj
82
rpm
38
%
16
mph
Monday 3/30/20 @ 4:1 PM
✅
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 8:5 AM
310
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
179
kj
Monday 1/29/24
✅
181
kj
Friday 6/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Wednesday 6/28/23
✅
297
kj
Thursday 8/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Thursday 9/30/21
367
kj
Sunday 10/3/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Friday 2/24/23
✅
200
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Saturday 10/30/21
252
kj
Tuesday 9/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Tuesday 5/10/22
✅
279
kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 8/6/19
291
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Thursday 9/17/20
299
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 4/18/20
294
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 3/30/20
310
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts