Shake and Bake
VS
Workouts
Friday 9/18/20 @ 9:43 AM
475kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Friday 8/20/21 @ 1:16 PM
223kj
84rpm
40%
17mph
Wednesday 2/17/21 @ 3:14 PM
✅
295kj
84rpm
46%
20mph
Tuesday 5/10/22 @ 3:6 PM
253kj
80rpm
37%
16mph
Sunday 12/8/19 @ 8:54 PM
✅
468kj
90rpm
45%
20mph
Saturday 2/6/21 @ 9:47 AM
616kj
78rpm
45%
18mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Friday 5/15/20 @ 3:3 PM
497kj
80rpm
45%
18mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Saturday 4/18/20 @ 10:28 AM
366kj
84rpm
41%
18mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Tuesday 8/6/19 @ 9:32 AM
321kj
82rpm
41%
17mph
Thursday 8/15/19 @ 5:28 AM
✅
483kj
83rpm
48%
20mph
Wednesday 11/21/18 @ 5:7 PM
306kj
80rpm
40%
17mph
Wednesday 11/21/18 @ 7:9 AM
✅
490kj
82rpm
48%
20mph
Wednesday 11/7/18 @ 2:45 PM
305kj
81rpm
40%
17mph
Friday 11/2/18 @ 5:3 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/1/18 @ 3:19 PM
✅
426kj
75rpm
44%
17mph
Sunday 11/4/18 @ 7:12 PM
kj
rpm
%
0mph
anitaworkout
Maryland 🦀
17
VS
ashlash
#PZP Los Angeles,CA
137
🔥
Workouts
475
kj
Friday 9/18/20
223
kj
Friday 8/20/21
253
kj
Tuesday 5/10/22
616
kj
Saturday 2/6/21
497
kj
Friday 5/15/20
321
kj
Tuesday 8/6/19
306
kj
Wednesday 11/21/18