Shake and Bake
Workouts
Tuesday 10/26/21 @ 9:21 AM
264kj
79rpm
39%
16mph
Thursday 2/8/24 @ 2:11 PM
✅
502kj
80rpm
49%
21mph
Monday 2/5/24 @ 1:52 PM
192kj
80rpm
39%
16mph
Monday 7/31/23 @ 1:57 PM
✅
343kj
84rpm
48%
21mph
Friday 1/10/20 @ 6:24 PM
340kj
79rpm
42%
17mph
Wednesday 1/17/24 @ 3:43 PM
✅
498kj
78rpm
50%
21mph
Monday 12/12/22 @ 1:24 PM
161kj
79rpm
39%
15mph
Thursday 11/2/23 @ 2:33 PM
✅
256kj
79rpm
44%
19mph
Monday 4/18/22 @ 9:44 PM
252kj
83rpm
36%
15mph
Friday 10/27/23 @ 4:37 PM
✅
434kj
90rpm
40%
18mph
Friday 12/10/21 @ 10:59 AM
192kj
77rpm
40%
16mph
Tuesday 7/25/23 @ 1:28 PM
✅
298kj
81rpm
46%
20mph
Sunday 9/26/21 @ 5:29 PM
342kj
83rpm
41%
18mph
Tuesday 7/4/23 @ 12:30 PM
✅
461kj
89rpm
44%
20mph
Saturday 6/17/23 @ 1:22 PM
255kj
76rpm
39%
16mph
Wednesday 6/14/23 @ 1:48 PM
✅
451kj
88rpm
44%
20mph
Sunday 3/26/23 @ 3:20 PM
255kj
78rpm
42%
16mph
Thursday 5/18/23 @ 5:19 PM
✅
468kj
86rpm
45%
20mph
Sunday 1/9/22 @ 12:26 PM
340kj
78rpm
38%
16mph
Sunday 3/12/23 @ 5:4 PM
✅
578kj
82rpm
45%
20mph
Workouts
161
kj
Monday 12/12/22
192
kj
Friday 12/10/21
342
kj
Sunday 9/26/21
255
kj
Saturday 6/17/23
255
kj
Sunday 3/26/23
340
kj
Sunday 1/9/22