Shake and Bake
Workouts
Wednesday 3/1/23 @ 9:27 PM
✅
200kj
74rpm
41%
17mph
Sunday 2/26/23 @ 3:29 PM
129kj
81rpm
36%
14mph
Monday 1/23/23 @ 10:57 PM
✅
204kj
72rpm
43%
17mph
Tuesday 1/24/23 @ 8:56 PM
127kj
80rpm
33%
14mph
Monday 12/5/22 @ 6:4 PM
✅
215kj
70rpm
45%
17mph
Monday 12/19/22 @ 8:14 PM
66kj
60rpm
31%
10mph
Saturday 2/5/22 @ 9:4 PM
✅
148kj
72rpm
45%
17mph
Wednesday 4/6/22 @ 8:26 PM
108kj
72rpm
41%
15mph
Sunday 3/21/21 @ 10:1 PM
✅
147kj
76rpm
44%
17mph
Wednesday 4/21/21 @ 2:5 PM
74kj
81rpm
31%
13mph
Thursday 6/18/20 @ 8:41 PM
✅
210kj
80rpm
41%
17mph
Friday 9/4/20 @ 12:49 PM
130kj
78rpm
34%
14mph
Wednesday 2/12/20 @ 12:57 AM
✅
249kj
80rpm
44%
18mph
Wednesday 2/26/20 @ 1:41 PM
142kj
84rpm
34%
15mph
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Saturday 8/10/19 @ 2:58 PM
✅
284kj
81rpm
46%
19mph
Thursday 8/1/19 @ 1:2 PM
70kj
79rpm
25%
11mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Workouts
66
kj
Monday 12/19/22