Shake and Bake
Workouts
Wednesday 1/18/23 @ 7:46 PM
✅
191kj
73rpm
42%
16mph
Tuesday 1/17/23 @ 7:12 PM
182kj
80rpm
39%
16mph
Sunday 12/18/22 @ 10:18 PM
✅
214kj
73rpm
44%
17mph
Monday 12/19/22 @ 7:43 PM
186kj
76rpm
41%
16mph
Wednesday 9/14/22 @ 6:52 PM
✅
209kj
72rpm
44%
17mph
Sunday 8/28/22 @ 4:24 PM
195kj
79rpm
41%
17mph
Sunday 2/28/21 @ 9:49 PM
✅
151kj
73rpm
46%
18mph
Sunday 7/4/21 @ 12:15 PM
104kj
74rpm
39%
15mph
Monday 9/28/20 @ 5:39 PM
✅
159kj
74rpm
46%
18mph
Wednesday 9/2/20 @ 10:43 PM
125kj
70rpm
43%
16mph
Wednesday 9/2/20 @ 6:47 PM
✅
245kj
81rpm
44%
18mph
Friday 9/4/20 @ 10:44 PM
163kj
76rpm
39%
15mph
Saturday 8/15/20 @ 7:29 PM
✅
201kj
79rpm
41%
17mph
Wednesday 8/19/20 @ 11:8 PM
188kj
79rpm
40%
16mph
Wednesday 7/1/20 @ 1:15 AM
✅
157kj
83rpm
42%
18mph
Wednesday 7/1/20 @ 1:11 PM
120kj
82rpm
38%
16mph
Tuesday 2/4/20 @ 7:11 PM
✅
236kj
79rpm
43%
18mph
Thursday 3/19/20 @ 12:4 AM
191kj
79rpm
40%
16mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Workouts
155
kj
Friday 12/27/19