Shake and Bake
Workouts
Friday 1/21/22 @ 12:47 AM
✅
215kj
75rpm
44%
17mph
Saturday 4/23/22 @ 1:59 PM
176kj
74rpm
41%
16mph
Wednesday 6/30/21 @ 10:8 PM
✅
216kj
78rpm
42%
17mph
Tuesday 6/29/21 @ 11:24 PM
207kj
79rpm
42%
17mph
Monday 1/11/21 @ 7:13 PM
✅
229kj
79rpm
43%
18mph
Tuesday 12/29/20 @ 9:53 PM
212kj
75rpm
45%
17mph
Tuesday 11/10/20 @ 2:7 PM
✅
241kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Saturday 5/16/20 @ 8:6 PM
✅
223kj
75rpm
44%
17mph
Saturday 3/2/19 @ 1:8 PM
163kj
72rpm
41%
15mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Friday 11/1/19 @ 1:43 PM
✅
251kj
77rpm
46%
19mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Wednesday 9/11/19 @ 5:36 PM
✅
374kj
81rpm
43%
18mph
Wednesday 9/11/19 @ 8:6 PM
279kj
68rpm
45%
16mph
Thursday 9/5/19 @ 6:29 PM
✅
361kj
81rpm
43%
18mph
Saturday 9/29/18 @ 1:2 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 8:14 PM
✅
251kj
79rpm
44%
18mph
Thursday 8/29/19 @ 8:12 PM
173kj
73rpm
41%
16mph
Workouts
221
kj
Tuesday 11/10/20