Shake and Bake
Workouts
Monday 9/2/19 @ 8:14 PM
✅
251kj
79rpm
44%
18mph
Tuesday 4/11/23 @ 9:9 AM
146kj
60rpm
43%
15mph
Tuesday 12/27/22 @ 10:48 PM
✅
201kj
75rpm
42%
17mph
Wednesday 12/28/22 @ 10:24 AM
153kj
64rpm
42%
15mph
Tuesday 6/14/22 @ 5:48 PM
✅
236kj
76rpm
45%
18mph
Wednesday 6/15/22 @ 9:53 AM
132kj
68rpm
39%
14mph
Tuesday 11/10/20 @ 2:7 PM
✅
241kj
76rpm
46%
18mph
Friday 10/22/21 @ 9:18 PM
128kj
78rpm
34%
14mph
Monday 5/3/21 @ 3:3 PM
✅
228kj
75rpm
45%
18mph
Saturday 5/1/21 @ 7:52 PM
179kj
72rpm
42%
16mph
Wednesday 10/14/20 @ 4:37 PM
✅
232kj
79rpm
44%
18mph
Friday 4/23/21 @ 10:29 PM
180kj
67rpm
44%
16mph
Monday 9/21/20 @ 5:52 PM
✅
251kj
80rpm
45%
18mph
Tuesday 4/20/21 @ 10:48 PM
185kj
68rpm
44%
16mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Friday 4/16/21 @ 10:14 PM
182kj
72rpm
42%
16mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Thursday 4/15/21 @ 9:50 PM
163kj
74rpm
39%
15mph
Friday 11/13/20 @ 1:44 PM
✅
324kj
79rpm
42%
17mph
Monday 3/29/21 @ 7:1 PM
246kj
72rpm
41%
15mph
Workouts
146
kj
Tuesday 4/11/23
153
kj
Wednesday 12/28/22
132
kj
Wednesday 6/15/22
128
kj
Friday 10/22/21