Shake and Bake

Workouts

Tuesday 9/26/23 @ 7:37 PM
✅
221kj
75rpm
43%
17mph
30 min Pop Ride
Leanne Hainsby
Tuesday 7/18/23 @ 3:12 PM
201kj
74rpm
43%
17mph
Thursday 2/23/23 @ 5:0 PM
✅
233kj
76rpm
44%
18mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 2:7 PM
205kj
74rpm
43%
17mph
Thursday 10/20/22 @ 6:1 PM
✅
206kj
76rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/18/22 @ 12:17 PM
203kj
75rpm
43%
17mph
Wednesday 10/19/22 @ 6:12 PM
207kj
75rpm
42%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:36 PM
✅
218kj
73rpm
45%
17mph
Thursday 12/30/21 @ 2:23 PM
204kj
78rpm
41%
17mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Sunday 12/26/21 @ 3:35 PM
✅
224kj
79rpm
43%
18mph
Tuesday 3/9/21 @ 3:42 PM
225kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:25 PM
✅
233kj
76rpm
45%
18mph
Friday 2/26/21 @ 8:25 PM
220kj
77rpm
43%
17mph
30 min 80s Ride
Leanne Hainsby
Tuesday 2/9/21 @ 1:57 PM
✅
255kj
83rpm
43%
19mph
Sunday 2/7/21 @ 8:57 PM
✅
228kj
75rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 2:20 PM
205kj
77rpm
42%
17mph
Friday 9/4/20 @ 6:53 PM
✅
157kj
80rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 1:50 PM
152kj
78rpm
43%
17mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 1:42 PM
201kj
75rpm
44%
17mph

Workouts

30 min Pop Ride
Leanne Hainsby
✅ 221 kj
Tuesday 9/26/23
201 kj
Tuesday 7/18/23
30 min Pop Two for One Ride
Cody & Leanne
✅ 233 kj
Thursday 2/23/23
205 kj
Saturday 2/25/23
30 min Hip Hop Ride
Alex Toussaint
✅ 206 kj
Thursday 10/20/22
203 kj
Tuesday 10/18/22
30 min Bad Bunny Two for One Ride
Camila & Cody
207 kj
Wednesday 10/19/22
✅ 218 kj
Saturday 10/1/22
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
204 kj
Thursday 12/30/21
✅ 224 kj
Sunday 12/26/21
30 min Pop Ride
Cody Rigsby
225 kj
Tuesday 3/9/21
✅ 233 kj
Tuesday 3/9/21
30 min 80s Ride
Leanne Hainsby
220 kj
Friday 2/26/21
✅ 255 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
✅ 228 kj
Sunday 2/7/21
205 kj
Monday 2/8/21
20 min 80s Ride
Cody Rigsby
✅ 157 kj
Friday 9/4/20
152 kj
Thursday 9/3/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 233 kj
Friday 7/19/19
201 kj
Sunday 5/19/19