Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 12:8 PM
292kj
80rpm
39%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 11:30 AM
284kj
87rpm
36%
16mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Sunday 7/5/20 @ 1:41 PM
293kj
94rpm
34%
16mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/27/20 @ 12:59 PM
357kj
82rpm
38%
16mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Sunday 3/29/20 @ 1:57 PM
242kj
81rpm
44%
18mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Monday 7/13/20 @ 11:31 AM
234kj
86rpm
32%
14mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Sunday 9/13/20 @ 1:4 PM
225kj
86rpm
40%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 9/12/20 @ 12:15 PM
379kj
85rpm
37%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 11:25 AM
391kj
84rpm
38%
17mph
Saturday 12/14/19 @ 2:57 PM
✅
742kj
92rpm
52%
24mph
Tuesday 1/7/20 @ 1:34 AM
196kj
77rpm
34%
14mph
Workouts
293
kj
Sunday 7/5/20
357
kj
Saturday 6/27/20
234
kj
Monday 7/13/20
225
kj
Sunday 9/13/20
379
kj
Saturday 9/12/20
391
kj
Saturday 8/29/20
196
kj
Tuesday 1/7/20