Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 11/20/21 @ 12:57 PM
473kj
101rpm
37%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 8/15/23 @ 11:7 AM
341kj
91rpm
39%
18mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Thursday 1/26/23 @ 11:48 AM
225kj
101rpm
36%
18mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Sunday 12/26/21 @ 5:12 PM
504kj
92rpm
40%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 1:4 PM
588kj
97rpm
37%
18mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Tuesday 4/6/21 @ 11:57 AM
253kj
88rpm
41%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 1:54 PM
215kj
100rpm
35%
17mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Wednesday 5/5/21 @ 1:41 PM
67kj
82rpm
39%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 11/2/20 @ 3:10 PM
186kj
91rpm
36%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 2/25/21 @ 3:3 PM
206kj
94rpm
36%
17mph
Workouts
473
kj
Saturday 11/20/21
341
kj
Tuesday 8/15/23
225
kj
Thursday 1/26/23
588
kj
Saturday 5/8/21
215
kj
Wednesday 5/5/21
186
kj
Monday 11/2/20
206
kj
Thursday 2/25/21