Shake and Bake
Workouts
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 12/13/21 @ 7:47 PM
381kj
89rpm
41%
18mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 9/13/22 @ 4:56 PM
245kj
89rpm
40%
18mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Thursday 2/23/23 @ 2:32 PM
365kj
84rpm
42%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 5/7/22 @ 1:56 PM
610kj
86rpm
41%
18mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Friday 11/25/22 @ 2:5 PM
468kj
85rpm
41%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 12/23/22 @ 2:7 PM
415kj
81rpm
40%
17mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Saturday 9/17/22 @ 2:10 PM
381kj
89rpm
41%
19mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Monday 12/21/20 @ 1:55 PM
392kj
86rpm
42%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Sunday 4/28/19 @ 2:1 PM
247kj
78rpm
44%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 3/3/20 @ 4:44 PM
372kj
87rpm
41%
18mph
Workouts
245
kj
Tuesday 9/13/22
365
kj
Thursday 2/23/23
610
kj
Saturday 5/7/22
468
kj
Friday 11/25/22
415
kj
Friday 12/23/22
381
kj
Saturday 9/17/22
392
kj
Monday 12/21/20
372
kj
Tuesday 3/3/20