Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 6/1/19 @ 1:26 AM
743kj
84rpm
50%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 6/3/19 @ 5:7 PM
471kj
84rpm
46%
20mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 10/10/22 @ 12:8 AM
316kj
93rpm
43%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 4/16/22 @ 10:45 PM
728kj
89rpm
47%
21mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Thursday 3/12/20 @ 12:15 AM
355kj
88rpm
46%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 10/12/20 @ 7:23 PM
537kj
89rpm
47%
21mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 9/1/21 @ 6:26 PM
287kj
91rpm
42%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 3:29 AM
527kj
88rpm
47%
21mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 12/30/17 @ 5:43 PM
643kj
79rpm
50%
20mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Tuesday 6/12/18 @ 2:23 AM
510kj
83rpm
48%
20mph
Workouts
471
kj
Monday 6/3/19
316
kj
Monday 10/10/22
537
kj
Monday 10/12/20
287
kj
Wednesday 9/1/21
643
kj
Saturday 12/30/17