Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/20/24 @ 2:33 PM
338kj
85rpm
35%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 2/24/21 @ 7:34 PM
300kj
91rpm
37%
17mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Sunday 7/16/23 @ 1:11 PM
327kj
83rpm
36%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 8/12/21 @ 12:59 PM
307kj
87rpm
38%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 1:30 PM
303kj
85rpm
39%
17mph
Friday 11/12/21 @ 11:5 AM
✅
151kj
90rpm
52%
23mph
Thursday 3/17/22 @ 1:54 PM
73kj
72rpm
45%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 7/20/21 @ 12:7 PM
183kj
89rpm
36%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 10/23/20 @ 3:9 PM
73kj
74rpm
38%
15mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Sunday 10/4/20 @ 4:27 PM
87kj
81rpm
38%
16mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Sunday 9/13/20 @ 3:53 PM
179kj
80rpm
39%
16mph
Workouts
338
kj
Saturday 1/20/24
327
kj
Sunday 7/16/23
183
kj
Tuesday 7/20/21