Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 6:41 PM
422kj
86rpm
43%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 2/17/21 @ 8:58 PM
250kj
86rpm
41%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 12/21/19 @ 1:46 PM
283kj
84rpm
45%
19mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 10/4/20 @ 11:41 AM
392kj
84rpm
42%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 12/2/19 @ 11:33 PM
380kj
89rpm
41%
18mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Monday 3/22/21 @ 6:10 PM
116kj
80rpm
51%
21mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 9:52 PM
439kj
85rpm
44%
19mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Sunday 12/6/20 @ 9:56 PM
166kj
76rpm
39%
15mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 9/21/20 @ 10:36 PM
351kj
82rpm
42%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 5/12/20 @ 11:13 PM
249kj
87rpm
41%
18mph
Workouts
250
kj
Wednesday 2/17/21
380
kj
Monday 12/2/19
351
kj
Monday 9/21/20
249
kj
Tuesday 5/12/20