Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Thursday 10/8/20 @ 1:28 AM
426kj
80rpm
41%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 11/13/20 @ 8:41 PM
464kj
80rpm
42%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 11/12/20 @ 9:55 PM
217kj
88rpm
38%
18mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Saturday 8/8/20 @ 7:29 PM
185kj
72rpm
42%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 8:40 PM
349kj
83rpm
41%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 7:30 PM
421kj
78rpm
42%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 1:27 AM
320kj
79rpm
42%
17mph
Workouts
284
kj
Monday 4/19/21
184
kj
Tuesday 8/11/20
464
kj
Friday 11/13/20
217
kj
Thursday 11/12/20