Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 6:1 AM
555kj
44rpm
85%
23mph
Wednesday 3/31/21 @ 9:57 AM
687kj
91rpm
52%
23mph
Wednesday 3/31/21 @ 9:57 AM
✅
924kj
53rpm
88%
26mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Monday 8/26/19 @ 6:10 AM
755kj
52rpm
72%
21mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 6/18/22 @ 12:26 PM
594kj
47rpm
90%
24mph
Thursday 4/15/21 @ 10:10 AM
723kj
90rpm
53%
24mph
Wednesday 4/7/21 @ 9:57 AM
✅
935kj
54rpm
86%
26mph
Saturday 2/29/20 @ 5:41 PM
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 11:36 AM
✅
1111kj
51rpm
86%
25mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Friday 12/4/20 @ 6:43 AM
379kj
44rpm
80%
21mph
Wednesday 2/12/20 @ 12:33 PM
482kj
89rpm
53%
24mph
Monday 3/23/20 @ 6:5 PM
✅
570kj
50rpm
90%
25mph
Friday 6/7/19 @ 2:25 PM
✅
327kj
92rpm
52%
24mph
Tuesday 6/18/19 @ 6:37 AM
147kj
57rpm
51%
15mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Saturday 4/20/19 @ 12:52 PM
kj
rpm
%
0mph
Workouts
555
kj
Tuesday 5/12/20
687
kj
Wednesday 3/31/21
594
kj
Saturday 6/18/22