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Shake and Bake
angieverb
137 🔥
Beat fastspinliftma
VS
fastspinliftma
Charleston
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/6/21 @ 3:25 PM
379
kj
139
rpm
0
%
0
mph
Tuesday 11/5/19 @ 1:58 PM
✅
511
kj
92
rpm
53
%
24
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 10/16/20 @ 11:1 AM
247
kj
135
rpm
0
%
0
mph
Monday 8/9/21 @ 10:51 AM
✅
699
kj
89
rpm
52
%
24
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 1/14/22 @ 2:55 PM
216
kj
86
rpm
33
%
14
mph
Tuesday 5/24/22 @ 10:5 AM
✅
685
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
Wednesday 5/25/22 @ 2:23 PM
236
kj
73
rpm
38
%
15
mph
Friday 1/28/22 @ 11:20 AM
✅
693
kj
89
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/11/23 @ 6:50 PM
182
kj
70
rpm
35
%
13
mph
Monday 6/13/22 @ 11:55 AM
✅
460
kj
84
rpm
54
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 2/16/22 @ 4:49 PM
138
kj
79
rpm
34
%
13
mph
Saturday 5/28/22 @ 10:51 AM
✅
692
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 4:37 PM
221
kj
88
rpm
33
%
15
mph
Tuesday 5/24/22 @ 10:50 AM
✅
472
kj
86
rpm
54
%
24
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 5/23/22 @ 2:55 PM
161
kj
79
rpm
35
%
14
mph
Sunday 7/11/21 @ 11:56 AM
✅
200
kj
84
rpm
53
%
23
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Wednesday 7/14/21 @ 1:36 PM
191
kj
0
rpm
0
%
0
mph
Friday 1/1/21 @ 2:4 PM
✅
497
kj
90
rpm
53
%
24
mph
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
Friday 1/1/21 @ 7:29 PM
251
kj
135
rpm
0
%
0
mph
Previous Workouts
Next Workouts
angieverb
137 🔥
Beat fastspinliftma
VS
fastspinliftma
Charleston
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Thursday 1/7/21
379
kj
Wednesday 1/6/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
511
kj
Tuesday 11/5/19
247
kj
Friday 10/16/20
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
699
kj
Monday 8/9/21
216
kj
Friday 1/14/22
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
✅
685
kj
Tuesday 5/24/22
236
kj
Wednesday 5/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
693
kj
Friday 1/28/22
182
kj
Saturday 2/11/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
460
kj
Monday 6/13/22
138
kj
Wednesday 2/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 5/28/22
221
kj
Thursday 1/20/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
472
kj
Tuesday 5/24/22
161
kj
Monday 5/23/22
30 min Pop Ride
Kendall Toole
View Class
Share
✅
200
kj
Sunday 7/11/21
191
kj
Wednesday 7/14/21
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
✅
497
kj
Friday 1/1/21
251
kj
Friday 1/1/21
Previous Workouts
Next Workouts