Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 1/16/22 @ 2:59 PM
264kj
70rpm
37%
14mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 2/24/21 @ 2:7 PM
219kj
77rpm
35%
14mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 5/6/22 @ 8:54 PM
197kj
79rpm
34%
14mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 8/12/21 @ 2:17 PM
223kj
77rpm
35%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Thursday 8/1/19 @ 3:27 PM
145kj
80rpm
35%
14mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 2:27 PM
236kj
79rpm
36%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 2/6/22 @ 10:17 PM
294kj
67rpm
36%
13mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 9/13/19 @ 9:0 AM
191kj
80rpm
33%
14mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 7/22/19 @ 9:58 PM
167kj
75rpm
30%
12mph
Workouts
264
kj
Sunday 1/16/22
197
kj
Friday 5/6/22
294
kj
Sunday 2/6/22
191
kj
Friday 9/13/19