Ricky
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Shake and Bake
angieverb
160 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 4:24 PM
547
kj
84
rpm
44
%
19
mph
Saturday 11/9/19 @ 3:1 PM
✅
988
kj
91
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:33 PM
607
kj
84
rpm
47
%
20
mph
Sunday 2/26/23 @ 1:42 PM
✅
493
kj
85
rpm
55
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:43 PM
265
kj
87
rpm
42
%
19
mph
Wednesday 12/4/19 @ 10:53 AM
✅
729
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 9:39 PM
370
kj
93
rpm
40
%
18
mph
Saturday 4/27/19 @ 10:13 AM
✅
1252
kj
96
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 5:6 PM
694
kj
82
rpm
46
%
19
mph
Saturday 4/11/20 @ 10:4 AM
✅
774
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 4:59 PM
428
kj
85
rpm
44
%
19
mph
Wednesday 8/19/20 @ 11:57 AM
✅
441
kj
89
rpm
52
%
23
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 5:13 PM
175
kj
77
rpm
39
%
16
mph
Saturday 6/20/20 @ 1:50 PM
✅
223
kj
87
rpm
53
%
23
mph
15 min 90s Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 12:57 AM
141
kj
90
rpm
43
%
19
mph
Friday 11/29/19 @ 2:55 PM
✅
1026
kj
92
rpm
53
%
24
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Saturday 4/25/20 @ 6:47 PM
454
kj
86
rpm
41
%
18
mph
Tuesday 12/3/19 @ 4:3 PM
✅
154
kj
94
rpm
50
%
24
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 12/27/19 @ 11:32 PM
70
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
angieverb
160 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
980
kj
Sunday 12/8/19
547
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 11/9/19
607
kj
Saturday 5/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Sunday 2/26/23
265
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
729
kj
Wednesday 12/4/19
370
kj
Wednesday 12/4/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1252
kj
Saturday 4/27/19
694
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
774
kj
Saturday 4/11/20
428
kj
Monday 4/20/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 8/19/20
175
kj
Thursday 9/24/20
15 min 90s Ride
Denis Morton
View Class
Share
✅
223
kj
Saturday 6/20/20
141
kj
Wednesday 7/8/20
60 min After Burn Ride
Denis Morton
View Class
Share
✅
1026
kj
Friday 11/29/19
454
kj
Saturday 4/25/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
154
kj
Tuesday 12/3/19
70
kj
Friday 12/27/19
Previous Workouts
Next Workouts