Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 7/27/21 @ 10:17 AM
488kj
82rpm
47%
20mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 6/22/22 @ 11:23 AM
306kj
83rpm
46%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 12/5/20 @ 4:55 PM
458kj
85rpm
45%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 10/8/20 @ 11:22 AM
594kj
84rpm
44%
19mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Friday 4/30/21 @ 12:56 PM
318kj
85rpm
45%
20mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Sunday 4/24/22 @ 5:28 PM
460kj
85rpm
45%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 8/10/21 @ 10:34 AM
482kj
79rpm
47%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 12:38 PM
592kj
81rpm
47%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/12/20 @ 1:23 PM
511kj
84rpm
43%
19mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Friday 4/17/20 @ 11:23 AM
167kj
77rpm
52%
21mph
Workouts
460
kj
Sunday 4/24/22
592
kj
Sunday 10/18/20
511
kj
Sunday 7/12/20
167
kj
Friday 4/17/20