Shake and Bake
Workouts
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Tuesday 3/10/20 @ 1:57 AM
181kj
87rpm
43%
19mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 4/19/20 @ 3:35 PM
315kj
86rpm
46%
20mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Tuesday 7/7/20 @ 1:15 AM
468kj
81rpm
48%
20mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 1:0 PM
664kj
76rpm
51%
21mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 4/6/20 @ 5:2 PM
299kj
86rpm
45%
20mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Thursday 3/11/21 @ 6:16 PM
93kj
84rpm
44%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 1/22/21 @ 9:40 PM
328kj
79rpm
50%
21mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 6/5/20 @ 12:21 PM
294kj
88rpm
44%
20mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 2/16/20 @ 8:40 PM
577kj
85rpm
45%
20mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Sunday 12/8/19 @ 4:59 PM
194kj
79rpm
54%
22mph
Workouts
181
kj
Tuesday 3/10/20
315
kj
Sunday 4/19/20
664
kj
Saturday 12/19/20
299
kj
Monday 4/6/20
328
kj
Friday 1/22/21
294
kj
Friday 6/5/20
577
kj
Sunday 2/16/20
194
kj
Sunday 12/8/19