Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 3/1/21 @ 10:59 PM
182kj
86rpm
37%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Friday 1/14/22 @ 6:47 PM
289kj
85rpm
38%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 7:37 PM
245kj
79rpm
41%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Monday 10/26/20 @ 8:18 PM
209kj
78rpm
41%
17mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Saturday 5/4/19 @ 6:15 PM
216kj
75rpm
44%
17mph
Monday 7/30/18 @ 9:56 AM
✅
680kj
92rpm
51%
23mph
Wednesday 1/16/19 @ 1:46 AM
281kj
85rpm
38%
16mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Saturday 2/3/18 @ 4:53 PM
176kj
80rpm
45%
19mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 7/21/18 @ 4:39 PM
415kj
80rpm
41%
17mph
Saturday 8/25/18 @ 1:27 PM
✅
691kj
91rpm
52%
24mph
Saturday 8/25/18 @ 1:22 PM
342kj
74rpm
45%
18mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Tuesday 2/13/18 @ 2:31 AM
220kj
85rpm
41%
18mph
Workouts
182
kj
Monday 3/1/21
289
kj
Friday 1/14/22
281
kj
Wednesday 1/16/19