Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 10/29/21 @ 12:36 AM
635kj
99rpm
47%
22mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Saturday 7/1/23 @ 3:43 PM
793kj
90rpm
49%
22mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Tuesday 3/28/23 @ 11:41 AM
683kj
82rpm
49%
21mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Tuesday 11/9/21 @ 12:34 PM
612kj
94rpm
48%
22mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 12:42 PM
624kj
90rpm
50%
22mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 8/24/21 @ 11:23 AM
591kj
93rpm
48%
22mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Monday 8/23/21 @ 12:9 PM
72kj
94rpm
37%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 7/23/21 @ 12:3 PM
400kj
101rpm
45%
22mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Friday 1/8/21 @ 12:37 PM
165kj
86rpm
47%
20mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 2/8/20 @ 6:46 PM
131kj
88rpm
42%
19mph
Workouts
793
kj
Saturday 7/1/23
683
kj
Tuesday 3/28/23
612
kj
Tuesday 11/9/21
591
kj
Tuesday 8/24/21
400
kj
Friday 7/23/21