Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 12:40 PM
273kj
83rpm
38%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 12/21/19 @ 2:45 PM
198kj
84rpm
39%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 9/30/20 @ 11:48 AM
278kj
82rpm
37%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 4/30/20 @ 3:2 PM
345kj
84rpm
36%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 4:8 PM
273kj
84rpm
37%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 11:37 AM
256kj
81rpm
37%
16mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Friday 8/14/20 @ 1:29 PM
74kj
84rpm
41%
17mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Friday 8/14/20 @ 12:55 PM
92kj
90rpm
36%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 7/8/20 @ 12:23 PM
178kj
87rpm
36%
16mph
Friday 10/25/19 @ 3:26 PM
✅
474kj
92rpm
52%
24mph
Tuesday 10/29/19 @ 6:52 PM
170kj
73rpm
40%
15mph
Workouts
256
kj
Wednesday 9/16/20
178
kj
Wednesday 7/8/20
170
kj
Tuesday 10/29/19