Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 12/10/19 @ 1:51 AM
373kj
77rpm
39%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 12:49 PM
289kj
76rpm
41%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 3:25 PM
202kj
75rpm
42%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 6/21/19 @ 8:23 PM
260kj
75rpm
39%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 8/9/19 @ 8:23 PM
269kj
76rpm
40%
16mph
Thursday 6/6/19 @ 1:30 PM
✅
432kj
94rpm
52%
24mph
Wednesday 7/3/19 @ 3:21 PM
170kj
80rpm
38%
16mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Wednesday 6/26/19 @ 4:2 PM
40kj
76rpm
34%
14mph
Workouts
560
kj
Sunday 5/10/20
549
kj
Saturday 4/11/20
289
kj
Thursday 11/28/19
269
kj
Friday 8/9/19
170
kj
Wednesday 7/3/19