Shake and Bake
Workouts
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Tuesday 1/2/24 @ 4:58 PM
247kj
85rpm
42%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 5/14/19 @ 4:12 PM
483kj
87rpm
46%
20mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Monday 4/26/21 @ 4:24 PM
391kj
84rpm
44%
19mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Saturday 6/12/21 @ 3:16 PM
163kj
90rpm
39%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Thursday 12/31/20 @ 3:22 PM
258kj
85rpm
43%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 5/2/20 @ 2:53 PM
439kj
87rpm
44%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 5/4/20 @ 2:54 PM
441kj
87rpm
45%
20mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 11/10/18 @ 2:46 PM
653kj
83rpm
49%
21mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Wednesday 5/16/18 @ 7:27 PM
464kj
88rpm
45%
20mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Saturday 4/7/18 @ 4:36 PM
616kj
91rpm
44%
20mph
Workouts
247
kj
Tuesday 1/2/24
483
kj
Tuesday 5/14/19
391
kj
Monday 4/26/21
258
kj
Thursday 12/31/20
441
kj
Monday 5/4/20
653
kj
Saturday 11/10/18
616
kj
Saturday 4/7/18