Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 12:48 AM
302kj
86rpm
38%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Saturday 5/8/21 @ 12:14 AM
190kj
96rpm
35%
16mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Saturday 3/20/21 @ 12:4 AM
189kj
94rpm
35%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 9/29/21 @ 11:23 PM
241kj
88rpm
34%
15mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 11:53 PM
303kj
88rpm
37%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 5:20 PM
590kj
87rpm
38%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 7/11/22 @ 8:54 AM
281kj
90rpm
36%
16mph
Tuesday 5/24/22 @ 10:50 AM
✅
472kj
86rpm
54%
24mph
Tuesday 7/5/22 @ 9:17 PM
195kj
89rpm
36%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 5:11 PM
424kj
89rpm
38%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 9:59 AM
285kj
87rpm
37%
17mph
Workouts
190
kj
Saturday 5/8/21
189
kj
Saturday 3/20/21
241
kj
Wednesday 9/29/21
590
kj
Saturday 3/6/21
281
kj
Monday 7/11/22
285
kj
Monday 1/18/21