Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Tuesday 12/12/23 @ 11:23 AM
549kj
89rpm
47%
21mph
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Tuesday 8/15/23 @ 10:25 AM
597kj
88rpm
49%
22mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 8/28/19 @ 9:46 AM
802kj
85rpm
51%
22mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 10/26/20 @ 10:1 AM
395kj
85rpm
51%
22mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Wednesday 9/21/22 @ 10:22 AM
393kj
89rpm
49%
22mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Monday 3/15/21 @ 9:31 AM
595kj
92rpm
48%
22mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 9/6/21 @ 11:18 AM
600kj
88rpm
50%
22mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 10/10/21 @ 12:43 PM
778kj
91rpm
48%
22mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Wednesday 3/13/19 @ 10:0 AM
517kj
82rpm
49%
21mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 7:11 PM
kj
rpm
%
0mph
Workouts
549
kj
Tuesday 12/12/23
595
kj
Monday 3/15/21
778
kj
Sunday 10/10/21