Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 3/20/21 @ 1:35 PM
560kj
84rpm
45%
19mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 10/21/20 @ 11:56 PM
376kj
70rpm
46%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 9/2/22 @ 12:33 AM
345kj
84rpm
41%
18mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Friday 9/23/22 @ 12:2 AM
349kj
83rpm
42%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 11/21/20 @ 6:43 PM
252kj
89rpm
41%
18mph
Monday 6/22/20 @ 2:9 PM
✅
310kj
90rpm
52%
24mph
Sunday 6/28/20 @ 2:34 PM
170kj
87rpm
42%
18mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Sunday 8/11/19 @ 11:42 AM
160kj
81rpm
36%
15mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Tuesday 2/26/19 @ 11:54 PM
270kj
80rpm
46%
19mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Thursday 2/14/19 @ 12:44 AM
257kj
83rpm
43%
19mph
Tuesday 1/8/19 @ 2:30 PM
✅
445kj
90rpm
51%
23mph
Tuesday 1/8/19 @ 2:21 PM
250kj
85rpm
42%
18mph
Workouts
560
kj
Saturday 3/20/21
376
kj
Wednesday 10/21/20
345
kj
Friday 9/2/22
349
kj
Friday 9/23/22
252
kj
Saturday 11/21/20