Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Monday 12/11/23 @ 9:22 PM
180kj
79rpm
32%
14mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 2/16/21 @ 12:55 PM
146kj
81rpm
35%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 6:29 PM
262kj
79rpm
35%
14mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 11/7/19 @ 10:2 AM
205kj
80rpm
31%
13mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 4/18/21 @ 2:27 PM
129kj
87rpm
30%
14mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 1/16/23 @ 6:37 PM
176kj
86rpm
30%
13mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 7/17/20 @ 1:42 AM
56kj
68rpm
26%
9mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 12/5/19 @ 10:1 AM
180kj
86rpm
31%
14mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 3:10 PM
380kj
72rpm
39%
15mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 9:58 AM
191kj
81rpm
33%
14mph
Workouts
180
kj
Monday 12/11/23
146
kj
Tuesday 2/16/21
262
kj
Saturday 1/25/20
205
kj
Thursday 11/7/19
129
kj
Sunday 4/18/21
176
kj
Monday 1/16/23
56
kj
Friday 7/17/20
180
kj
Thursday 12/5/19
380
kj
Saturday 2/6/21
191
kj
Wednesday 12/18/19