Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 7/22/23 @ 11:58 AM
360kj
87rpm
40%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Tuesday 2/1/22 @ 2:11 PM
232kj
87rpm
40%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 6/20/21 @ 2:47 PM
721kj
87rpm
41%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 10/16/20 @ 11:58 PM
462kj
88rpm
40%
18mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Thursday 3/7/19 @ 12:59 PM
355kj
85rpm
39%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Saturday 1/9/21 @ 1:32 AM
56kj
84rpm
36%
16mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Monday 8/20/18 @ 12:45 AM
325kj
84rpm
41%
17mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 12:30 PM
283kj
90rpm
27%
14mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Thursday 8/2/18 @ 12:57 AM
213kj
90rpm
31%
16mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Friday 3/23/18 @ 12:50 PM
264kj
84rpm
29%
14mph
Workouts
360
kj
Saturday 7/22/23
232
kj
Tuesday 2/1/22
721
kj
Sunday 6/20/21
462
kj
Friday 10/16/20
325
kj
Monday 8/20/18