Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 2:27 PM
829kj
71rpm
50%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 1/4/20 @ 3:32 PM
347kj
73rpm
48%
16mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Monday 10/18/21 @ 9:54 PM
216kj
78rpm
41%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 3/22/20 @ 8:6 PM
161kj
71rpm
40%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 2/27/21 @ 6:31 PM
270kj
0rpm
0%
0mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 5:38 PM
671kj
73rpm
48%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 11/30/20 @ 11:17 PM
539kj
73rpm
49%
19mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 1/17/20 @ 10:53 PM
286kj
79rpm
40%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 12:17 AM
240kj
83rpm
42%
15mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 1:57 AM
233kj
80rpm
36%
15mph
Workouts
829
kj
Sunday 6/21/20
347
kj
Saturday 1/4/20
216
kj
Monday 10/18/21
161
kj
Sunday 3/22/20
671
kj
Sunday 2/7/21
539
kj
Monday 11/30/20
286
kj
Friday 1/17/20
240
kj
Wednesday 12/18/19
233
kj
Thursday 11/7/19