Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 3/7/21 @ 2:9 PM
953kj
76rpm
51%
20mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Tuesday 7/23/19 @ 1:52 PM
194kj
93rpm
42%
19mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Thursday 12/10/20 @ 6:27 PM
207kj
78rpm
48%
20mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Friday 10/9/20 @ 6:22 PM
kj
rpm
%
0mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Sunday 4/19/20 @ 10:33 PM
336kj
76rpm
51%
20mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Tuesday 3/3/20 @ 9:38 PM
189kj
75rpm
47%
19mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 12:59 PM
469kj
73rpm
51%
20mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Wednesday 11/13/19 @ 2:34 PM
135kj
81rpm
40%
17mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Friday 9/13/19 @ 1:5 PM
404kj
69rpm
50%
18mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Monday 5/20/19 @ 1:41 PM
79kj
81rpm
43%
18mph
Workouts
953
kj
Sunday 3/7/21
194
kj
Tuesday 7/23/19
207
kj
Thursday 12/10/20
kj
Friday 10/9/20
336
kj
Sunday 4/19/20
469
kj
Thursday 11/28/19
135
kj
Wednesday 11/13/19