Shake and Bake
Workouts
Saturday 3/2/24 @ 11:35 AM
✅
481kj
87rpm
54%
24mph
Thursday 2/29/24 @ 10:58 AM
417kj
81rpm
53%
22mph
Thursday 8/3/23 @ 10:0 AM
673kj
85rpm
53%
23mph
Thursday 8/3/23 @ 9:58 AM
✅
722kj
88rpm
53%
24mph
Saturday 5/22/21 @ 9:48 AM
973kj
90rpm
53%
24mph
Saturday 7/4/20 @ 11:8 AM
✅
1157kj
84rpm
60%
26mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 9/1/21 @ 9:59 AM
680kj
79rpm
57%
23mph
Saturday 3/28/20 @ 10:46 AM
776kj
89rpm
54%
25mph
Wednesday 3/11/20 @ 9:55 AM
✅
818kj
79rpm
62%
25mph
Saturday 3/7/20 @ 10:53 AM
730kj
90rpm
53%
24mph
Thursday 6/4/20 @ 10:5 AM
✅
756kj
87rpm
55%
24mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Thursday 11/29/18 @ 10:57 AM
707kj
79rpm
57%
23mph
Sunday 10/7/18 @ 10:14 AM
729kj
94rpm
52%
24mph
Thursday 9/27/18 @ 9:55 AM
✅
735kj
82rpm
57%
24mph
Sunday 5/6/18 @ 11:27 AM
704kj
92rpm
52%
24mph
Sunday 5/6/18 @ 11:26 AM
✅
708kj
89rpm
54%
24mph
Friday 1/19/18 @ 12:58 PM
✅
697kj
92rpm
51%
24mph
Monday 6/12/17 @ 9:53 AM
542kj
88rpm
48%
21mph
Workouts
417
kj
Thursday 2/29/24
707
kj
Thursday 11/29/18
729
kj
Sunday 10/7/18