Shake and Bake
Workouts
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 4/2/22 @ 5:13 PM
460kj
77rpm
39%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 10/24/21 @ 3:56 PM
261kj
71rpm
39%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/28/21 @ 12:21 PM
136kj
80rpm
32%
14mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 2/26/21 @ 9:56 PM
343kj
80rpm
37%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 1/4/21 @ 8:9 PM
315kj
82rpm
36%
15mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Monday 1/1/18 @ 11:25 PM
290kj
83rpm
39%
17mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Wednesday 1/10/18 @ 11:10 AM
230kj
66rpm
40%
14mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Sunday 2/25/18 @ 7:47 PM
390kj
72rpm
39%
15mph
Saturday 12/30/17 @ 11:39 AM
✅
471kj
93rpm
51%
24mph
Monday 7/24/17 @ 3:22 PM
198kj
79rpm
39%
16mph
Tuesday 9/5/17 @ 1:29 PM
✅
652kj
68rpm
64%
23mph
Tuesday 9/5/17 @ 1:22 PM
282kj
68rpm
45%
16mph
Workouts
460
kj
Saturday 4/2/22
136
kj
Sunday 2/28/21
315
kj
Monday 1/4/21
290
kj
Monday 1/1/18
390
kj
Sunday 2/25/18