Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 5:30 PM
274kj
89rpm
43%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 2/5/22 @ 12:31 PM
659kj
86rpm
43%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 8/9/21 @ 6:11 PM
410kj
84rpm
43%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 8/24/21 @ 6:59 PM
211kj
87rpm
39%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 5/7/19 @ 12:11 PM
267kj
86rpm
43%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 9/8/19 @ 4:9 PM
379kj
92rpm
40%
19mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 5/27/19 @ 6:21 PM
281kj
89rpm
42%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 2/12/19 @ 9:6 PM
381kj
87rpm
42%
19mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Tuesday 10/23/18 @ 10:22 AM
316kj
81rpm
41%
17mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 12:46 PM
364kj
82rpm
43%
18mph
Workouts
659
kj
Saturday 2/5/22
211
kj
Tuesday 8/24/21
379
kj
Sunday 9/8/19
316
kj
Tuesday 10/23/18