Shake and Bake
Workouts
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 11:32 PM
121kj
84rpm
37%
16mph
Monday 10/15/18 @ 1:28 PM
✅
308kj
91rpm
52%
24mph
Monday 3/18/19 @ 9:12 PM
129kj
84rpm
39%
17mph
Friday 11/23/18 @ 2:29 PM
✅
310kj
93rpm
51%
24mph
Friday 12/7/18 @ 12:50 AM
103kj
89rpm
33%
15mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Thursday 8/17/17 @ 8:53 PM
324kj
93rpm
37%
17mph
Tuesday 8/14/18 @ 1:27 PM
✅
665kj
89rpm
52%
23mph
Thursday 8/23/18 @ 9:40 PM
354kj
80rpm
44%
18mph
Saturday 4/28/18 @ 10:59 AM
✅
236kj
92rpm
52%
24mph
Monday 6/11/18 @ 11:41 PM
116kj
82rpm
43%
18mph
Tuesday 3/20/18 @ 4:24 PM
✅
451kj
92rpm
51%
23mph
Thursday 5/17/18 @ 11:58 PM
207kj
77rpm
43%
17mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Sunday 7/30/17 @ 7:25 PM
341kj
88rpm
36%
16mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Saturday 10/21/17 @ 11:56 PM
261kj
88rpm
36%
16mph
Tuesday 9/5/17 @ 10:56 AM
✅
643kj
63rpm
67%
23mph
Tuesday 9/5/17 @ 4:49 PM
343kj
88rpm
40%
18mph
Workouts
341
kj
Sunday 7/30/17
261
kj
Saturday 10/21/17