Shake and Bake
Workouts
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 7/14/22 @ 1:51 PM
354kj
82rpm
46%
20mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 11/16/19 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Monday 3/23/20 @ 11:22 PM
102kj
72rpm
45%
17mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Wednesday 12/26/18 @ 11:9 PM
557kj
81rpm
51%
21mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Friday 12/7/18 @ 2:21 PM
204kj
93rpm
43%
20mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Sunday 3/4/18 @ 7:24 PM
451kj
95rpm
42%
20mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Thursday 2/22/18 @ 1:26 PM
264kj
90rpm
42%
19mph
Sunday 2/11/18 @ 3:27 PM
✅
661kj
89rpm
51%
23mph
Sunday 2/11/18 @ 3:22 PM
466kj
82rpm
48%
20mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Wednesday 2/7/18 @ 1:18 PM
434kj
82rpm
45%
19mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Thursday 1/11/18 @ 1:15 PM
241kj
76rpm
40%
15mph
Workouts
354
kj
Thursday 7/14/22
kj
Saturday 11/16/19
557
kj
Wednesday 12/26/18
264
kj
Thursday 2/22/18