Shake and Bake
Workouts
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 3/18/23 @ 11:15 PM
590kj
85rpm
45%
20mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Sunday 1/7/18 @ 9:16 PM
551kj
102rpm
43%
22mph
Sunday 12/2/18 @ 12:57 PM
✅
692kj
91rpm
52%
24mph
Sunday 12/2/18 @ 12:54 PM
451kj
68rpm
53%
20mph
Monday 7/2/18 @ 1:39 PM
686kj
92rpm
51%
23mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Saturday 9/1/18 @ 5:14 PM
515kj
71rpm
55%
21mph
Wednesday 6/6/18 @ 2:23 PM
✅
442kj
89rpm
52%
23mph
Sunday 7/29/18 @ 1:35 PM
239kj
65rpm
51%
18mph
Friday 6/15/18 @ 1:23 PM
✅
685kj
93rpm
51%
23mph
Thursday 6/14/18 @ 11:32 PM
619kj
72rpm
59%
23mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Sunday 4/29/18 @ 11:24 AM
424kj
82rpm
46%
19mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Sunday 3/19/17 @ 11:22 AM
553kj
82rpm
51%
21mph
Friday 11/4/16 @ 11:57 AM
✅
549kj
82rpm
51%
21mph
Friday 11/4/16 @ 9:49 PM
517kj
70rpm
56%
21mph
Workouts
551
kj
Sunday 1/7/18