Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Wednesday 5/18/22 @ 1:54 PM
266kj
76rpm
47%
19mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Tuesday 7/19/22 @ 7:52 PM
396kj
72rpm
49%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 5/23/21 @ 5:38 PM
611kj
75rpm
51%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 10/6/22 @ 5:52 PM
257kj
75rpm
47%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 11:15 PM
396kj
71rpm
50%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 11/5/20 @ 4:4 PM
257kj
87rpm
26%
19mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Thursday 3/7/19 @ 12:51 PM
318kj
82rpm
40%
17mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Friday 6/5/20 @ 8:26 PM
296kj
84rpm
46%
19mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Saturday 5/30/20 @ 7:8 PM
211kj
83rpm
47%
20mph
Workouts
266
kj
Wednesday 5/18/22
396
kj
Tuesday 7/19/22
257
kj
Thursday 10/6/22
257
kj
Thursday 11/5/20