Shake and Bake
Workouts
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Thursday 4/11/24 @ 10:34 PM
327kj
82rpm
40%
17mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 11/22/22 @ 11:17 AM
220kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/30/21 @ 5:26 PM
414kj
83rpm
39%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 10/27/22 @ 11:44 PM
331kj
80rpm
42%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 9/29/22 @ 9:35 PM
214kj
80rpm
41%
17mph
Thursday 6/13/19 @ 3:26 PM
✅
505kj
95rpm
52%
24mph
Friday 8/5/22 @ 12:0 AM
219kj
75rpm
42%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 4/17/22 @ 2:23 PM
425kj
80rpm
41%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 10/3/21 @ 9:54 PM
302kj
79rpm
40%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 8/6/20 @ 12:9 AM
327kj
84rpm
40%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 12:22 AM
332kj
83rpm
41%
18mph
Workouts
327
kj
Thursday 4/11/24
220
kj
Tuesday 11/22/22
331
kj
Thursday 10/27/22
214
kj
Thursday 9/29/22
332
kj
Tuesday 8/25/20