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Shake and Bake
angieverb
499 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 12:18 PM
β
706
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/14/23 @ 11:35 PM
564
kj
87
rpm
49
%
22
mph
Friday 6/3/22 @ 10:32 AM
β
710
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/29/23 @ 4:42 PM
471
kj
83
rpm
47
%
20
mph
Saturday 5/22/21 @ 9:48 AM
β
973
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 4:49 AM
864
kj
90
rpm
51
%
23
mph
Thursday 8/13/20 @ 10:46 AM
β
474
kj
93
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 4:37 AM
383
kj
94
rpm
47
%
22
mph
Sunday 3/27/22 @ 11:4 AM
β
724
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 12:52 AM
659
kj
91
rpm
51
%
23
mph
Thursday 3/10/22 @ 11:33 AM
β
468
kj
87
rpm
54
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 5:41 AM
372
kj
91
rpm
48
%
22
mph
Saturday 10/9/21 @ 9:57 AM
β
974
kj
91
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 5:12 PM
817
kj
89
rpm
50
%
22
mph
Wednesday 7/1/20 @ 10:8 AM
β
717
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 9:57 PM
685
kj
87
rpm
53
%
23
mph
Tuesday 3/12/19 @ 10:1 AM
β
948
kj
93
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 5:44 PM
759
kj
83
rpm
51
%
22
mph
Sunday 10/7/18 @ 10:14 AM
β
729
kj
94
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/3/18 @ 3:24 AM
493
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
angieverb
499 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
706
kj
Sunday 11/26/23
564
kj
Thursday 12/14/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
710
kj
Friday 6/3/22
471
kj
Saturday 7/29/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
973
kj
Saturday 5/22/21
864
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
474
kj
Thursday 8/13/20
383
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
724
kj
Sunday 3/27/22
659
kj
Wednesday 10/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
468
kj
Thursday 3/10/22
372
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
974
kj
Saturday 10/9/21
817
kj
Saturday 10/9/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
717
kj
Wednesday 7/1/20
685
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
948
kj
Tuesday 3/12/19
759
kj
Saturday 2/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
729
kj
Sunday 10/7/18
493
kj
Wednesday 10/3/18
Previous Workouts
Next Workouts